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i’m not any kind of medical professional or trainer but it sounds like it might be an overuse ting if you were running everyday… if you really have to ‘manage’ this thing you are prolly better off actually stopping activity involving that foot & figuring out what good with it such that you...

interesting, especially the investment in latin countries…didn’t know there was a such thing as travel baseball but it makes sense that it would be a thing. i’d guess it’s sort of a chicken and egg thing, if they built such an infrastructure would it even be that attractive to a larger number...

why tho? nah, don’t do this to yourself…do what you need to do to get your feet right/healthy then ease back into the activity/running, you’ll likely be much better for it rather than gritting through it unless you are on some definitive timeline

3-4 spots each night is crazy work for her not to at least once feign the reach for the purse in acknowledgement, but #itiswhatitis these times…if you really feel a way about it, stand on business & actually set up the ting so that she knows that’s the deal, in the similar manner to the joke...

obviously no one owes anything but since guys are typically expected to do the asking/pursuit, the vast majority of women (even the ‘good’ ones) are going to be on this timing…man has to do next order evaluation because this, to a large extent, is basically how they all are coming i get how...

🙋🏿‍♂️ apparently it is an exact sarcastic flip of women’s ’sprinkle sprinkle’ tik toks…wherein the womenfolk unironically are about living in their ‘soft girl era’ & getting the most for the least 😂 the drizzle drizzle ting is primarily a joke to show how inane & unrealistic most of the women...

🤣🤣🤣 this reminds me of a joke a heard a comedian tell about the folks who used to ride the short bus being ‘released’ into the general population without distinction

*supposedly* that’s the norm in miami (which, i think, is where he conducts these interviews but it’s prolly not outside the norm in other places too) all types of non black women feel free to let that word fly because they deal w/black guys & those guys aren’t checking them for it 🤷🏿‍♂️

surprised this coming to america joint was not on the list:

👨🏻‍⚖️

we about to be done outchea…. i feel you…you’re still in the game at least so you haven’t completely succumb to washedness of adulthood & responsibilities but it definitely hits different when you have to really seriously consider the possibile pros & cons of physical exertion else end up like...

🤣 swear this is the absurdest/funniest thing about participating/playing a sport (or even working out hard) as an adult

jumping around

triggering:

both statements could technically be true, china was likely 1st known to use it but the europeans use (& their discovery of its existence) of it prolly impacted many more lives due to the consolidation & particularly insular nature of china & in contrast w/the competition, exploration/‘manifest...

the apps dont really tell you how much to eat rather just track calories & macro/micronutrients…there are a few out there that are now subscription based, i haven’t used them in awhile so not sure if there is still a free version of them: myfitnesspal, cronometer, fatsecret… for protein a good...

deficit deadlifting

they all did 😮‍💨 not sure if the efficacy for headaches, but i remember seeing some where that men in particular should donate blood for improved health i forget what the reasoning was but i remember it was supposed one of various reasons women tend to have better immune (or something like...

😂 it reads more mental than it actually is because i don’t drink the preworkout & the energy drink at one time rather over the course of the session which on these type days runs 3-5+ hours

point taken, there definitely is a generational divide on the use of ‘social’ media, i don’t think the hair thing is a big transgression altho definitely inappropriate & a bit too familiar…i can see it being a difficult tightrope to walk being the ‘cool’ teacher these days especially, when i was...