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what type of cardio are you doing? if you are trying to minus the weight as priority, i’d keep the cardio to a minimum (low intensity stuff like walking) at least until you get close to your goal & just focus on eating relatively clean & recovery from lifting

i’ve always thought it’s kinda ridiculous that judges can determine the outcome in things like boxing/martial arts, but i think the technology is almost to a point where fighters could be wearing force/pressure sensitive tights that would register only the opponents strikes and visible display...

makes perfect sense, to ME 😂…i’m aware most don’t agree, it just seems pretty obvious that if a ‘sport’ does not require direct & in the moment interaction such that one actually needs to react in the moment to their competitor(s) then everything wherein it involves competition technically is...

i’ve made this argument before…taking nothing away from the abilities, dedication, & skill it takes to do things like body building, gymnastics, powerlifting, golf, figure skating, where judges determine the outcome and/or performances exist in isolation, etc., i think it’s hard to call anything...

optics are turrible…but technically since any kids that would come from such unions would ostensibly be considered black, would they not be black families 🤔🤷🏿‍♂️???

as soon as man struggled into that old guy trot he needed to abort the mission 🤣🤣🤣

went back to my mom’s home for mother’s day a few weeks ago for the 1st time in years after moving across the country & was going through some of the things i had left, came across this gem of a now basically paperweight 😂😮‍💨

they can’t really, i don’t think…in the earlier days of ride sharing enough man had figured out how to game the apps in order to bank good money & actual created groups to share tactics but it seemed like it was a hellacious grind especially as the apps started to fine tune their algorithms…even...

interesting point, do you think the a significant amount of app drivers really want the ability to do street pickups? seems to me those that want that flexibility already operate that way…the whole reason so many of the folk that drive for the apps even use the apps is the fact that they...

a bit confused, why speak on pharm tech’s situation with lil’ buddy tho, especially if you don’t really have plans for her like that? all is fair in love & war, just seems unnecessary; stellar recounts otherwise 😂

i see what you mean but that’s really irrelevant to the service being provided…yes it enable(d/s) folk that weren’t/aren’t actual licensed cabbies to use their own vehicle to earn; it’s still fundamentally a cab/taxi service (and now delivery too depending on the service)

huh? they’ve always basically been cabs/taxi service just w/convenience & ‘better’ customer service as the selling point never really seen them as distinct from cabs functionally

i stand corrected this is in austin, tx 😔

🤭🫡

ok, as you were i guess…have you looked into any methods that might help you strengthen the foot/around the foot?

ahh ok, so are you managing a prior injury or just fact that you are more prone to foot issues?

what was this ‘event’ 😂 you are cryptically referring to? things is in compensating, imbalances (we’re never totally balanced as it were anyways but working around an injury for too long definitely isn’t ideal) start cause other unnecessary stresses…hopefully you figure out what you need to fix...

😮‍💨 yea she could have had that fie & would have been justified…you see buddy that was about to run off w/the tv 🤣🤣🤣 man told bro to put that back

i’m not any kind of medical professional or trainer but it sounds like it might be an overuse ting if you were running everyday… if you really have to ‘manage’ this thing you are prolly better off actually stopping activity involving that foot & figuring out what good with it such that you...

interesting, especially the investment in latin countries…didn’t know there was a such thing as travel baseball but it makes sense that it would be a thing. i’d guess it’s sort of a chicken and egg thing, if they built such an infrastructure would it even be that attractive to a larger number...